Many people think they should be able to do things on their own or feel badly about needing help. I start by creating short-term relief to make your days more manageable, and then long-term solutions for a better life. 

I have seen the full range of what being human can throw at us, from the end of a relationship to the death of a loved one, from oppressive situations to crushing anxiety, and from shame over a secret to the terror that long-ago trauma can still bring to the present. I sit with patients to help relieve suffering and to create a future with hope.

Life circumstances and expectations of ourselves and others can interfere with accepting who we are. We get blocked; the blocks get expressed as anxiety, depression, stress, and relationship problems. I want to create a vision with you of how your world could be; to include more meaning, peace and joy in your life.

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